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Useful exercises


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Just some useful exercises that some of the players / coaches may be interested in.

 

Either go to this link and the click 'Launch "The 11" Application'

 

http://www.fifa.com/en/development/medicalsection/0,1236,4,00.html

 

Or download the booklet

 

http://www.fifa.com/en/development/medical/the11/Booklet.pdf

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Good points but not if those ideas aren't actually any good or not productive though...!

 

The tips are actually injury prevention and rehabilitation exercises which will benefit all players.

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Originally Posted By: NeutralFan
Just some useful exercises that some of the players / coaches may be interested in.

Either go to this link and the click 'Launch "The 11" Application'

http://www.fifa.com/en/development/medicalsection/0,1236,4,00.html

Or download the booklet

http://www.fifa.com/en/development/medical/the11/Booklet.pdf


NF What about doggy style chloe
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