Nothing like...

[Electric ~soul~]

...the best of the Mamas and Papas for cheering up a dreary Wednesday morning!

 

I'll lend you the CD, Thornsy - you'll hate it!!

[CANV EFM]

im supposed to be out tonight and i was really looking forward to a few beers.. unfortunatly i have been [****!!****] piss since last night.. not sure a ten pinter will help

[Electric ~soul~]

I'm gagging to get back on the beers.

 

Had a pint of Pimms on Friday night, and a glass of red wine last night, but could really do with a proper session.

[CANV EFM]

my weight loss program means beer once a week..

and i dont want to miss it regardless of how cak i feel..

on th eplus side i have not eaten since 6 pm last night and can safely say i wont be for a few more hours yet.. trying some water now to see how things hold up.. i must of lost 5 pounds!

[Electric ~soul~]

I put on 2lb this week which I'm gutted about! I blame it on the pint of Pimms and pork baguette at the Oval on Friday, plus only the one tennis session last week.

 

I'm out walking with Laz tomorrow night hopefully, got tennis on Sunday morning and GHA has promised me a game sometime soon too!

 

Laz - we need to do the hills sometime soon too.

 

Saying that, I think I'm gonna hit the lagers Friday night.

[CANV EFM]

walking is the king of losing weight.. mile after mile after mile..

and yes a few hills cetainly help .. get an ordanance survey map and go seriously off road but make sure you end up back at a pub

[Laz]

Quote:

Zealster ~soul~ said:
I put on 2lb this week which I'm gutted about! I blame it on the pint of Pimms and pork baguette at the Oval on Friday, plus only the one tennis session last week.

I'm out walking with Laz tomorrow night hopefully, got tennis on Sunday morning and GHA has promised me a game sometime soon too!

Laz - we need to do the hills sometime soon too.

Saying that, I think I'm gonna hit the lagers Friday night.

I wonder which of us is going to turn into Lena Zavaroni first?

You'll be glad to hear I've had a few beers while I was away and I suspect I've put a pound or two back on. Maybe we should take a trip out for some serious hills on Saturday.

[Electric ~soul~]

Yeah, sounds good to me.

 

Best I stay off the beer on Friday, then. I'll do it tonight instead!!

[CANV EFM]

500 mills of water ingested.. 490 expelled ..

mm best i visit boots first beofre tonights session

[EFM The Firm, The Voice]

Me and the hooded man went cycling yesterday, then I stayed up all night with gertcha, I'm quite knackered now!