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254 hours, now...


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If you get through the weekend without any booze then you should be OK.

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Well, I got through last weekend okay without any booze.

 

Hasn't been a problem at all, really. Just mind over matter.

 

Just had myself a nice pint of milk blended with three bananas - mmmm, all that goodness!

 

I've dropped a stone now in about eleven days, just by not drinking and not snacking, with a set or two of tennis thrown in. Once you start noticing a result, as Laz has, it's a lot easier to carry on the good work.

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I actually went a week without drinking. I didn't have anything to drink over the weekend but then had a pint yesterday. That might sound nothing to you but recently I haven't gone more than 4 days without a beer although it's not anything too heavy!!

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