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Training


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Always trained twice a week without fail for many years. From Conf South to CCL prem. When dropped down to div 1 the training turn outs were far worse and only trained once per week if that at most places.

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we did a bootcamp circuit training session with a qualified pt sat one word .............fecked lol

 

on a serious note was a good workout an i feel better for it though we still had say 10 no shows some were working but poor seeing as weve had no games management were fuming an those that didnt turn up will be getting a good pasting by the pt at the next available time!!

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