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GILMORES GROIN

newby marvel

By newby marvel
in Combined Counties Forum

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newby marvel Newbie

newby marvel

Posted
Posted

anybody come across this ive possibly got it an am seeing simon marsh monday afternoon at gilmores clinic. some answers please fellas if youve come across it???

 

1. recovery time

2. how long off work

3. when back playing

 

cheers

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NICE GUY Newbie

NICE GUY

Posted
Posted

Newb's, I understand that +95% of Gilmores Groin operations are successful thereafter, the swelling will take @ 8-12 weeks to clear.

 

After the operation you must obviously rest and then after a week you can start very light training, jogging/running in straight lines, then as weeks progress you will know how you are feeling as to how much further you can increase your rehab/training exercises doing zig-zags, shuttles, sprint work. A lesson to be learnt is NOT to push too hard (during early weeks) and rush back. Frustration will creep in,as you will think thats the op done I'm better....WRONG ! You must be patient ! Whilst the body is an amazing instrument, that too needs rests for healing purposes.

 

A pro who has daily rehab takes them normally 4-6 weeks and an amateur can take 6-8-10 weeks depending on how well the groin is healing/progressing.

 

I hope the above assists

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NICE GUY Newbie

NICE GUY

Posted
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ive read the website already though id more like a players view or someone who has known of a player having the problem!!???

 

Newbs Ive had it ! Otherwise I wouldn't have bothered answering, not that Mastermind YV and his Highness Smudgeyboy would know that or has the decency to ask........ instead of assuming .... bless 'em.....!!!

 

 

 

Rather have DR.NICE GUY'S comments though Y.V.,IS THERE NOTHING HE IS NOT AN AUTHORITY ON.

 

Football !!! :)

 

Says someone playing, helping, assisting (whatever you do) with a club at the bottom of CCL Div. 1 ....happy days !!!!

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CW1975 Newbie

CW1975

Posted
Posted

ive read the website already though id more like a players view or someone who has known of a player having the problem!!???

 

Newbs Ive had it ! Otherwise I wouldn't have bothered answering, not that Mastermind YV and his Highness Smudgeyboy would know that or has the decency to ask........ instead of assuming .... bless 'em.....!!!

 

 

 

Rather have DR.NICE GUY'S comments though Y.V.,IS THERE NOTHING HE IS NOT AN AUTHORITY ON.

 

Football !!! :)

 

Says someone playing, helping, assisting (whatever you do) with a club at the bottom of CCL Div. 1 ....happy days !!!!

 

It gives me pleasure getting a bite out of you nowadays NG, your a big fish.

 

It's only banter. X

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NICE GUY Newbie

NICE GUY

Posted
Posted

ive read the website already though id more like a players view or someone who has known of a player having the problem!!???

 

Newbs Ive had it ! Otherwise I wouldn't have bothered answering, not that Mastermind YV and his Highness Smudgeyboy would know that or has the decency to ask........ instead of assuming .... bless 'em.....!!!

 

 

Rather have DR.NICE GUY'S comments though Y.V.,IS THERE NOTHING HE IS NOT AN AUTHORITY ON.

 

Football !!! :)

 

Says someone playing, helping, assisting (whatever you do) with a club at the bottom of CCL Div. 1 ....happy days !!!!

 

It gives me pleasure getting a bite out of you nowadays NG, your a big fish.

 

It's only banter. X

 

Yeah, yeah. Eesily said after the event..........its a cop out to say its a bite ! BTW is it hard work holding every club up ....lol !

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CW1975 Newbie

CW1975

Posted
Posted

ive read the website already though id more like a players view or someone who has known of a player having the problem!!???

 

Newbs Ive had it ! Otherwise I wouldn't have bothered answering, not that Mastermind YV and his Highness Smudgeyboy would know that or has the decency to ask........ instead of assuming .... bless 'em.....!!!

 

 

Rather have DR.NICE GUY'S comments though Y.V.,IS THERE NOTHING HE IS NOT AN AUTHORITY ON.

 

Football !!! :)

 

Says someone playing, helping, assisting (whatever you do) with a club at the bottom of CCL Div. 1 ....happy days !!!!

 

It gives me pleasure getting a bite out of you nowadays NG, your a big fish.

 

It's only banter. X

 

Yeah, yeah. Eesily said after the event..........its a cop out to say its a bite ! BTW is it hard work holding every club up ....lol !

 

Ohh, 'touched a nerve' LOL

 

Sorry, forgot to ask, how is your groin now NG? :whiner:

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